What is Spin?       


  • An INDOOR Bike Century Ride!!                                              
  • 5-hour indoor ride on spin bikes, coached by instructors with GREAT MUSIC!    
  • Build your own team that can consist of 1 to 5 riders OR MORE IF NEEDED      
  • We encourage you to form your own team, but if not, you can sign up on Mark’s team by emailing spin4lifeteam@gmail.com                                         
  • Riders must arrive 15 minutes before start of the ride of their segment               
  • No Bike Goes Empty, someone must be on the bike at all times                               
  • If team member is not there to switch, the person must continue until member arrives to take over
  • Every hour an instructor will allow a 5-minute break for bathroom or rider                        

          change outs                                                 


Thank you Sponsors

Mark your calendars for September 2021.  Spin4Life is anticipating a live event at an outdoor venue!

However, you can still help now.  Click on the "Donate" button below, make a minimum donation of $5, and vote for who should "Take the Polar Plunge".  On March 27th, you can watch live as Spin4life hosts a virtual spin class and at the end of class, the instructor with the most votes will take a polar plunge!

Click Here to Pay by Check

                                      Things to Know                                                   

  • ONLINE REGISTRATION DEADLINE IS Wednesday, March 4                          
  • Have signed waiver completed with emergency contact information ready at registration if not completed online                                                                       
  • Checks can be made out to Spin 4 Life, Cancer Services, Kisses 4 Kate or American Cancer Society                                                                             
  • The bikes will be designated with team names on the back                                         
  • If you are riding in memory/honor of someone, please let us know as you check in on the 7th.  We are going to have a SPECIAL WAY for you to honor them!!

 Spin 4 Life Purpose


Spin4Life's sole purpose is to PROMOTE GOOD HEALTH & WELL BEING THROUGH a FUN EXERCISE PROGRAM as well as providing an opportunity to GIVE back to the community and HELP someone in need!




Spin 4 Life is an amazing event that is for anyone of any fitness level. No matter your level of experience with a spin bike, they have something for you!!

​-Robbie Jessen

Spin 4 Life